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BOXING I HIIT I STRENGTH

Check Out Our Offerings

Studio Personal Training | Studio Mini Group Classes | Online Personal Training

TRAIN WITH US AT SHADOWBOX

At Shadowbox, we offer a premium fitness experience with our reservation-only system, ensuring that every session – whether it's a Mini Group Class or Personal Training – provides an exclusive and personalized space tailored to your needs. As part of our thriving fitness community, you'll discover a vibrant environment dedicated to helping you achieve your goals and transform your life. 

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MINI GROUP CLASS

Experience the energy of our Mini Group Classes at Shadowbox! Led by expert instructors, these sessions offer personalized attention in a group setting. Whether new or seasoned, our classes cater to all levels, fostering a supportive atmosphere where you can push yourself and achieve your goals. Get ready to sweat, smile, and see results with us!

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Personal Training

 Elevate your fitness journey with personalized coaching at Shadowbox! Our trainers craft bespoke plans tailored to your goals and needs. Experience focused attention, accountability, and motivation to crush your targets. Let's unlock your potential together!

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BOXING

Step into the ring and experience the adrenaline rush of our boxing workouts. Led by expert trainers, our boxing classes are designed to challenge and inspire you, regardless of your skill level.

HIIT

Get ready to torch calories and push your limits with our high-intensity interval training (HIIT) sessions. These fast-paced workouts are guaranteed to leave you sweating and feeling energized.

STRENGTH

Build muscle, increase strength, and improve overall fitness with our strength training programs. From free weights to resistance bands, we'll help you sculpt the physique you've always wanted.

Ready to Transform Your Life?

Sign up for a class today and experience the Shadowbox difference for yourself. Let's embark on this journey together and unlock your full potential. Your fitness journey starts here. 

Unlock Fun Fitness at Shadowbox!

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Why ShadowBox?

​Shadowbox is for real people dedicated to achieving their fitness goals while having a blast. Whether you're striving for a stronger body, shedding those extra pounds, leaner legs, or toned abs, we're here to support you!

No Intimidation ● No Judgement ● All Levels Welcome

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Instructor-Led Classes

Our experienced instructors are there every step of the way, guiding you through each session with personalized attention. Whether you're a beginner or a seasoned pro, our classes are designed to challenge and inspire you.

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Full-Body Workout

Shadowbox isn’t just about throwing punches. It’s a high-intensity, full-body workout that combines cardio, strength training, and agility drills. You'll tone your muscles, boost your endurance, and burn calories all in one session.

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Weight Loss

Looking to shed some pounds? Our classes are designed to maximize calorie burn and help you reach your weight loss goals. Consistent participation will have you seeing results in no time.

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Heart-Pumping Music

Get lost in the rhythm as you train. Our carefully curated playlists keep the energy high and your motivation even higher, helping you push through each round with power and determination.

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Strong Community

When you join Shadowbox, you’re joining a community. Our members support and motivate each other, creating a welcoming environment where everyone can thrive. Together, we achieve more.

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Stress Relief

Unleash your stress in a healthy way. Shadowbox is a powerful outlet for releasing tension, clearing your mind, and boosting your mood. By the end of class, you’ll feel lighter, both physically and mentally.

3rd floor, SH-50, Sector -141, Noida, District - Gautam Budh Nagar, Uttar Pradesh

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